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Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of junk foods. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds provide many health advantages. These kinds of nuts contain lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to yearn for a nap. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted by simply eating almonds.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to stir fry mixed noodle with shrimp & vegetable recipe. To make stir fry mixed noodle with shrimp & vegetable you need 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Stir fry mixed noodle with shrimp & Vegetable:
- Use 1 half pack regular noodles
- Provide 150 g regular pasta
- You need 8-10 pc Shrimp
- Get mixed vegetables (Carrot, broccoli, lettuce, potato, cabbage, tomato)
- Prepare 3-4 tb spoon oil
- Get Salt
- Take Black paper
- Prepare Fish oil 1 Tb spoon
- Prepare Tomato sauce 3 tb spoon
- Get Garlic mashed 1 tb spoon
- Use Ginger mashed 1 TB spoon
- You need Chilli powder
- Take Sugar 1/2 Tb spoon
- Get lemon juice 2 tb spoon
Steps to make Stir fry mixed noodle with shrimp & Vegetable:
- After properly cleaning the vegetables, boiled them for 10 -12 min max.
- Clean the shrimps & marinate with 2 tb spoon lemon juice. best if it can be marinate for 1hr.
- Boiled the noodles & pasta for 15 min & strain the waters.
- After boiling is done, let the veggies & pasta to dry
- On a pan, heat up the oil. When the oil is hot put the onions, garlic & ginger into it. Let it turn into brown.
- Then add fish & tomato sauce into it. let it be for 2/3 min.
- Then add the shrimps into it. Let it cooked for 8 min. After that add the vegetables into the pan & wait for another 5 - 8 min.
- Finally add the boiled noodles & pasta into the pan & cook for next 5 minute. Add salt, sugar & black paper.
- Toss everything into the pan so that it mixes properly.
- Finally put them into a serving dish & enjoy. You can add a poached egg for extra punch.
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