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Before you jump to Pressure Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Different minerals and vitamins are located in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted by simply eating almonds.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pressure cooker beef stew recipe. You can have pressure cooker beef stew using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Pressure Cooker Beef Stew:
- Get 2 LBs beef stew meet
- Provide 1/4 cup all purpose flour
- You need 1 tsp salt
- Use 1/2 tsp black pepper
- You need 1/4 cup cooking oil
- Provide 1 medium celery stick
- Prepare 1 large onion
- You need 3 cloves fresh garlic
- Get 1 Tbsp tomato paste
- Use 3 1/2 cup cups water (or beef broth)
- Provide 2 1/2 Tbsp beef bouillon
- Get 2 tsp Worcestershire sauce
- Provide 1 lb potatoes (cut into large chunks)
- Use 2 large carrots
- Provide 2 dried bay leaves
- Get 1 1/2 Tbsp corn starch
- You need 1 1/2 Tbsp cold water
Steps to make Pressure Cooker Beef Stew:
- Combine 1 tsp salt, 1/2 tsp pepper, and 1/4 cup flour and coat beef with mixture.
- Saute beef in oil until browned (no need to cook all the way through) once browned set aside.
- In pan that browned meat cook celery, onion, tomato paste, garlic.
- Turn off saute setting, add 3 1/2 cups beef broth or water and 2 tsp Worcestershire sauce
- Add browned meat back into instant pot, along with carrots and potatoes and bay leaves. combine well
- Close lid, close vent, set to pressure cook on high for 35 minutes then let naturally release for 10 minutes then quick release
- Remove lid and set to saute
- Make corn starch slurry out of 1.5 Tbsp corn starch and 1.5 Tbsp cold water combine well then add into simmering beef stew
- Stir well to thicken, turn off heat and serve
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