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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, with regards to eating between meals. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

For anybody who is not allergic to nuts, try having some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you don’t feel like you must sleep a while. These nuts loosen up the muscles and offer a general sense of comfort. Your emotional state can often be lifted by simply eating almonds.

A large variety of instant health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Beef Stew:
  1. You need Half kg beef brisket
  2. Take Half red and half green bell pepper
  3. Use Onion
  4. Take Peppercorns
  5. Use Tomato sauce
  6. Prepare 1 tsp Oyster sauce
Steps to make Beef Stew:
  1. Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it
  2. Next add bell pepper cook it half done.

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