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Instant Pot Beef Stew
Instant Pot Beef Stew

Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a few small changes can positively impact everyday eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to instant pot beef stew recipe. To cook instant pot beef stew you need 22 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Instant Pot Beef Stew:
  1. Provide 1.5 lb beef chuck, chopped into cubes
  2. Prepare 3 tbsp flour
  3. Prepare 1/2 tsp salt
  4. Provide 1/2 tsp garlic powder
  5. Use 1/2 tsp fresh ground pepper
  6. Get 3 tbsp olive oil
  7. Prepare 1 onion, chopped
  8. Take 1/2 cup pinot noir
  9. Get 4 cups beef broth
  10. You need 4 carrots, chopped
  11. Use 4 stalks celery, chopped
  12. Prepare 1 large potato, peeled and chopped
  13. You need 1 bay leaf
  14. Take 6 oz tomato paste
  15. Prepare 1 tsp dried rosemary
  16. Prepare 1 tsp dried parsley
  17. Provide 1 tsp basil
  18. Prepare 1 tsp oregano
  19. Use 1/2 tsp celery seed
  20. Provide 1 tsp Worcester sauce
  21. You need 2 tbsp cornstarch
  22. Provide 2 tbsp water
Instructions to make Instant Pot Beef Stew:
  1. Combine flour, powdered garlic, salt and pepper in a gallon plastic bag and shake vigorously. Add cubed beef and toss to coat.
  2. Heat olive oil in a instant pot on saute mode, then add onions and beef. Cook until browned.
  3. Deglaze pot with red wine. After all the brown bits are scraped off the bottom, stir in all the other ingredients except the cornstarch and water. Close the pot and cook on stew setting.
  4. After pot is depressurized, create a slurry with cornstarch and water. Add slowly to pot and thicken to desired consistency. Salt and pepper to taste.

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