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Before you jump to Easy indan beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
One way to address this to begin seeing some results is to realize that you do not need to alter everything right away or that you should entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to easy indan beef stew recipe. You can cook easy indan beef stew using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Easy indan beef stew:
- Get 600 g minced beef
- Prepare 2 medium onions
- Use 2 one garlic
- Use 3 cm ginger
- Get 2 red chilies
- Get 400 ml tomato passata
- Prepare 2 tsp cumin
- Take 1 tsp coriander
- Use 1 tsp garam masala
- Take 1/2 tsp cinnamon
- Use 1/2 tsp turmeric
- You need 1/2 tsp black pepper
- Provide to taste Salt
- You need 2 bay leaves
- Get 5 cloves
Instructions to make Easy indan beef stew:
- Put the garlic, ginger and chilies to a blender and add a little water.
- Heat a deep pan. Add vegetable oil and start frying the bay leaves and cloves. When its hot add the ingredients from the blender. Fry for few mins and then add the onion. After few mins add the spices and five mins later add the minced meat. Stir for five mins or until the meat is fried.
- Add the tomato passata and lower the heat. Stir occasionally and after ten mins take it off tne stove and let it stand on table for 5-10 mins.
- Serve with rice, roti bread or fresh salad of your choice
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