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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 18 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Beef stew:
- Use 1 lb Beef chunks
- Provide 4 cups broth
- Use 2 cups instant mash potatoes
- You need 3 red potatoes cut in bite size pieces
- Prepare 1 onion chopped
- Use 1 Pepper chopped
- Get 8-10 baby carrots cut into 3
- Use 1 cups broccoli
- Use 1/4 cup corn
- You need 1/4 cup peas
- You need 1/8 cup string beans cut into 1 inch pieces
- You need 2 tblsp cumin
- Use 1 tblsp cracked black pepper
- Get 2 tsp pink salt
- Get 2 tblsp a1 sauce
- Get 2 tblsp olive oil
- Take 1-2 stalks celery
- Prepare Can black beans
Instructions to make Beef stew:
- Brown beef in olive oil
- Add celery carrots onion potato seasonings and broth cook about 30min add the rest of veggies and beans cook till tender add instant mash cook additional 15 to 20 min till thickened
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