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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can likewise be good for your skin as it is a great source of vitamin E. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Beef Stew:
- Get 1 chuck roast cut up
- Provide Gold or Russet potatoes(chopped)
- Provide bag Baking carrots in
- Take yellow onion small (chopped)
- You need 6 oz can tomato paste
- Take 8 oz can tomato sauce
- Take 14.5 oz chopped tomatoes
- Use 2 garlic cloves(chopped)
- Provide Course black pepper
- Take Kosher salt
Instructions to make Beef Stew:
- Add chopped beef, garlic,onions, pepper to a pot of water then, cover cook till meat is tender, add veggies, sauce, tomatoes,and paste let simmer then salt to taste.
- Enjoy
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