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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Beef stew:
- Take 500 g beef chopped
- Use 2 small ripe tomatoes, chopped
- Take 2 small carrots, grated
- Prepare 1 small green pepper, diced
- Take 1 onion, chopped
- Use to taste Salt,
- Use 1 bunch corriader, chopped
Steps to make Beef stew:
- Add onions in a sufuria containing hot oil.
- Allow to cook till golden brown.
- Add the beef, stir and cover with a lid.
- Allow to cook for 5 minutes.
- Stir and lay the mixture of tomatoes, corriader, pepper and carrots. Add salt on top and cover for 2 minutes.
- Stir and add water for stew.
- Allow to boil till the beef is well cooked.
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