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Before you jump to Simple Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to simple beef stew recipe. To cook simple beef stew you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Simple Beef Stew:
- Take 500 g stew beef (cubed)
- Prepare 250 g soup beef
- Prepare 1 handful baby carrots (cut)
- Prepare 1 tbs butter
- Provide 1 yellow onion (minced)
- You need 1 tbs Cornflour (mix with 2 tbs water)
- Take 3 tbs blackpepper corn (crushed)
- Use Splash Worcestershire sauce
- Use 1 tsp dried parsley
- You need 1 potato (cubed)
Instructions to make Simple Beef Stew:
- Boil soup beef to make broth. Take out the beef and keep the beef stock.
- Add butter and olive oil into another pot and caramelize the stew beef, discard and then caramelize the onion in the same pot. Add in garlic.
- Add potatoes, carrots and the cooked stew beef. Salt and pepper it. Use both black and white pepper.
- Add in the beef stock, add Worcestershire sauce, parsley, salt and pepper as needed.
- Thickens the stew with cornstarch.
- Remove stew from pot and keep in a slow cooker so that you can enjoy it warm anytime.
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