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Before you jump to CrockPot Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, merely making some minor changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to crockpot beef stew recipe. You can have crockpot beef stew using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook CrockPot Beef Stew:
- Use 4 carrot sticks, cut in thick chunks
- Provide 1 can peas
- Prepare 6 potatoes, diced in thick pieces
- You need 1 1/2 lbs Stew Meat
- Take 1/2 onion chopped
- You need 1/2 cup AP flour
- Use 2 cups beef stock
- Provide 1/2 Tbsp worchestershire sauce
- Use to taste Salt & pepper
Instructions to make CrockPot Beef Stew:
- Mix all ingredients in crock pot
- Cook on low for 5 hours
- Serve with warm bread and butter & enjoy!
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