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Before you jump to Hearty beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hearty beef stew recipe. To cook hearty beef stew you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Hearty beef stew:
- Use 1 1/2 lb stew beef
- Provide 4 slices turkey bacon, sliced into 1/2 in. slices (Applegate brand)
- Get 3 medium carrots (peeled & cut into 1/2 inch pieces)
- Get 1 c. Mushrooms (cut into 1/2 in. chunks)
- Get 4 celery stalks (1/2 in. chunks)
- Use 1 onion (1/2 in. chunks)
- Provide 2 bay leaves
- You need 2 tsp powder sage
- Get 2 tsp marjoram leaves
- Get 1 tsp red pepper flakes
- Get 6 c. Beef broth
- Use 1 tsp corn starch
- Get 2 tsp flour
Instructions to make Hearty beef stew:
- Sautee beef, turkey bacon, and onion in a large pot for 3 Minutes
- Add all of the vegetables and stir fry for 3 Minutes or until lightly brown
- Add the rest of the ingredients, except corn starch and flour.
- Cook at medium heat with lid on until boil.
- Turn down the heat to medium-low (4), cook for 1 hr. With lid on. The longer you cook, more tender the meat & veggies.
- Mix corn starch and flour with 2 tbl of water, slowly stir into the soup.
- Let the soup stew for another 5-10 Minutes, ensure the meat and vegetables are soft.
- Serve on its own or with rice or pasta. Enjoy!!!
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