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Before you jump to New England Beef Stew recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Ingesting healthy foods makes all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it is snack time. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to new england beef stew recipe. To cook new england beef stew you only need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook New England Beef Stew:
- Use 1 1/2 lb Extra-lean stew beef, chunks
- You need 2 tbsp vegetable oil
- You need 3 1/2 cup water
- Provide 1/2 cup beef stock
- You need 1 yellow onion, chopped
- You need 2 tsp garlic, minced
- Get 2 tbsp Worcestershire sauce
- You need 1 tbsp lemon juice
- Get 1 tsp sugar
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp paprika
- You need 1/4 tsp black pepper
- Prepare 1/8 tsp allspice
- Provide 1 bay leaf
- You need 6 medium carrots, peeled, sliced thin
- Prepare 4 Yukon gold potatoes, peeled, chopped, 1 inch chunks
- Provide 3 celery stalk, sliced thin
Steps to make New England Beef Stew:
- Heat vegetable oil in large pot on medium-high heat. Add stew beef. Stir 10-15 minutes until brown. Drain beef in metal strainer to remove excess fat. Add beef back to pot.
- Add water and beef stock to pot. Heat medium-high. Add chopped onions, minced garlic, Worcestershire sauce, lemon juice, sugar, salt, pepper, paprika, allspice, and bay leaf. Stir occasionally. Bring to near boil.
- Reduce heat to low. Simmer covered for 2 hours, stirring occasionally.
- Stir in celery, carrots and potatoes. Return to boil. Reduce heat. Simmer covered for 30 minutes or until beef and vegetables are tender. Discard bay leaf. Serve and enjoy.
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