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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Beef Stew:
- Get 1 1/2 Beef stew meat, cubed
- Use 3 cup Cubed peeled potatoes
- You need 3 cup Small onions, sliced
- You need 2 cup Carrots, sliced
- You need 6 tbsp All purpose flour
- Prepare 2 cup Water
- Take 1 tbsp Canola oil
- You need 2 tsp Beef bouillon granules
- Provide 3 tbsp Tomato paste
- Take 2 tbsp Fresh parsley, minced
- Use 2 tsp Dried basil
- Get 1 tsp Dried thyme
- Provide 1 tsp Garlic powder
- Take 1 tsp Paprika
- Provide 3 tsp Pepper
- Provide 2 Bay leaves
- Prepare 1/4 tsp Salt
- Provide 1/4 cup Cold water
Steps to make Beef Stew:
- Add paprika, pepper, and 4 tbsp of flour into a large bowl, adding in the beef to coat completely
- Oil a Dutch oven over medium heat, slightly browning the beef
- Once the beef is slightly browned, add in the water (bringing it to a boil), bouillon, tomato paste, 1 1/2 tsp basil, 3/4 tsp thyme, 3/4 tsp garlic powder, and bay leaves
- Lower the heat to a simmer, and cover for 1 1/2 hour
- Uncover the Dutch oven, ads in the carrots, potatoes, and onions, and then simmer covered for an additional 30 minutes
- Combine the flour, water, remaining basil, thyme, garlic powder, parsley, and salt in a bowl, and then add it in the Dutch oven
- Bring to a boil for 2-3 minutes, then remove from the heat. Serve and enjoy :)
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