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Before you jump to Crock Pot Roast Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crock pot roast beef stew recipe. To make crock pot roast beef stew you only need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Crock Pot Roast Beef Stew:
- Take 1 Beef roast of your choice
- Get 6 Carrots chopped
- Prepare 5 Potatoes cut into 1 inch pieces
- Provide 2 Celery stalks chopped
- Use 1 Small- med Onion chopped
- Get 6 cup Water
- Use 1 cup Red wine of your choice
- Provide 4 cloves garlic
- You need 2 sprigs fresh rosemary
- You need 2 cup Rice
- You need Seasoning
- Prepare 1 tbsp Sea salt
- Use 2 1/2 tsp Ground pepper
- Provide 2 tsp Onion powder
- Take 1 tsp Garlic powder
- You need 1 1/2 tsp Parsley
- Prepare 1 tsp Red pepper flakes - Optional
Steps to make Crock Pot Roast Beef Stew:
- Pat dry roast with paper towel and season.
- Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so.
- Add garlic cloves and vegetables around the roast. They do not have to be under water
- Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart.
- TIP: After a few hours spoon liquid over roast and repeat a few times.
- Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!
- TIP: Try serving over rice.
- TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!
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