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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, simply making a couple of minor changes can positively affect daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Beef stew:
- Take 3 carrots chopped
- Provide 1 red patatoes chopped
- Use 3 celery chopped
- Provide 1 garlic cloves
- Use can tomato paste
- Get cup red wine
- You need 2 bay leaf
- Take 1 beef stock
- Prepare 2 tsp olive oil
- Provide 1 chopped onion
- You need 1 thyme
- Prepare 1 black pepper
- Take 1 salt
Steps to make Beef stew:
- Make sure you cook beef first and take out when done but leave juice inside. You will be adding beef back in at the end
- Add all ingredients together bring to boil and Close and leave on low for 2 1/2 hours add beef in beef at the last 30 minutes.
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