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Before you jump to Easy baked chicken breasts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to easy baked chicken breasts recipe. To make easy baked chicken breasts you only need 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Easy baked chicken breasts:
- Prepare 4 boneless skinless chicken breasts
- Prepare 1 stick butter
- Prepare 1 medium onion
- Get to taste garlic salt
- Provide paprika
- You need 1 tbls chopped parsley
Instructions to make Easy baked chicken breasts:
- Preheat oven to 350 degrees
- Melt butter
- Dice onion finely
- Place chicken on a rimmed cookie sheet
- Pour melted butter over each breast. Reserve 2 tbsp.
- Season each breast with garlic salt
- Evenly place minced onion on each breast.
- Sprinkle with paprika.
- Bake for 20 minutes.
- Remove from oven, pour on reserved butter. Top with chopped parsley. Place back in oven for 10 minutes.
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