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Before you jump to Simple BBQ Chicken Breast recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that you can use when you need a quick pick me up.
Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products such as white bread to the healthier whole grain choices.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to simple bbq chicken breast recipe. You can cook simple bbq chicken breast using 7 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Simple BBQ Chicken Breast:
- Use 1 seasoning salt
- Get 1 crushed red pepper
- Use 1 garlic powder
- Get 2 lemons
- Use 1 ground black pepper
- You need 5 lb boneless chicken breast
- Provide 1/2 cup olive oil
Steps to make Simple BBQ Chicken Breast:
- With a knife partially slice into each chicken breast
- Cut lemon into halves. Rub and squeeze over all chicken breast. (Lemon Juice can be a substitute)
- Rub 1/4 cup olive oil over all the chicken breast. This will help with seasoning sticking to meat and meat not sticking to grill
- Dry seasoning is to your taste because everyone has there own preference. Seasoning salt is very
- Allow to sit for approximately 1 hour. During this time prepare your fire.
- With grill between 300-350 degrees Fahrenheit, position breast evenly over the heat with thickest pieces over the hottest section
- Watch fire closely because oil and fat can cause fire to grow unexpectedly
- Rotate meat after 10 minutes
- After approximately 15-20 minutes the meat should be ready. This will be obvious because those cuts in the breast will be pure white with clear juices
- OPTIONAL: Before taking breast off grill, rub white sauce over over breast then let sit on the grill for another 3-5 minutes.
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