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Before you jump to Quick and Easy Spiced Chicken Breast recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it’s snack time. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Choosing whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to quick and easy spiced chicken breast recipe. You can have quick and easy spiced chicken breast using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Quick and Easy Spiced Chicken Breast:
- Get 1 chicken breast sliced into 3-4 thin pieces
- Prepare 2 tbsp paprika
- Use 1 tsp salt
- You need 1/2 tsp cayenne pepper
- You need 1 tsp onion powder
- Take 1 tsp garlic powder
- Take 2 tbsp vegetable oil
Instructions to make Quick and Easy Spiced Chicken Breast:
- In a small bowl, combine the spices together and generously sprinkle the spice mixture on both sides of the chicken.
- Preheat a nonstick skillet or grillpan on medium-high. Brush the oil on the pan and once you see a wisp of smoke, add your chicken and sautee or grill your chicken for 2-3 minutes on each side until it is cooked.
- When chicken is finished, transfer chicken to a plate and let it rest for about 4 minutes just to keep the chicken breast juicy.
- Optional: Slice against the grain at a diagonal and serve over a salad! Good hot or cold! Cheers!
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