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Before you jump to Honey glazed chicken breasts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to honey glazed chicken breasts recipe. You can have honey glazed chicken breasts using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Honey glazed chicken breasts:
- Take 6 boneless skinless chicken breasts (1 3/4 lb)
- Use 1/2 cup orange juice
- Get 1/2 cup honey
- You need 2 Tablespoons lemon juice
- You need 1/4 teaspoon salt
Steps to make Honey glazed chicken breasts:
- Heat oven to 375°F. Spray 13x9 inch pan with cooking spray. Place chicken in pan.
- In small bowl, mix remaining ingredients; pour over chicken.
- Cover with foil; bake 20 minutes. Turn chicken; bake covered 20-30 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F).
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