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Oven BBQ Chicken Breasts
Oven BBQ Chicken Breasts

Before you jump to Oven BBQ Chicken Breasts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively impact daily eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven bbq chicken breasts recipe. To make oven bbq chicken breasts you need 2 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Oven BBQ Chicken Breasts:
  1. You need 3/4 cup Barbecue Sauce
  2. Take 6 Small boneless skinless chicken breasts (1-1/2 lb.)-I just used 3 chicken breasts
Instructions to make Oven BBQ Chicken Breasts:
  1. Heat oven to 375°F.
  2. Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
  3. Bake 25 min. or until chicken is done (165ºF).

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