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Before you jump to Super Simple Delicious Ramen recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively impact daily eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to super simple delicious ramen recipe. To make super simple delicious ramen you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Super Simple Delicious Ramen:
- You need 1 pkg ramen noodles (4 of those square shape molds of them)
- You need 5 cups chicken broth
- Take 4 garlic cloves, minced
- Use 6 bunches baby bok choy
- You need 1 yellow squash, sliced thin
- Get 1 zucchini, sliced thin
- Take 2 cooked chicken breast, shredded
- Use 4 eggs
- Get 2 tbs light soya sauce
- You need to taste Salt and pepper,
Instructions to make Super Simple Delicious Ramen:
- In a large pot, bring water to boil and cook the ramen and your eggs for 6 min, drain and set aside.
- In the same pot, heat 1 tbs olive oil, sautee your garlic then add your chicken, seasonings then pour in your chicken broth and your soya sauce
- Add in your sliced zucchini and bok choy, bring everything to a boil and allow the zucchini to cook until your likeness (about 5-6 min is what I did)
- Add your noodles back to the pot and bring just to boil again.
- Serve with your medium boiled egg (that hopefully you have removed from the shell while the above was cooking)
- I served with a drizzle of chili oil and it was 👌
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