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Before you jump to EASY orange chicken and fried rice recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are very mindful that having healthy foods can help us really feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Yogurt can be a snack many people neglect. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to easy orange chicken and fried rice recipe. You can have easy orange chicken and fried rice using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook EASY orange chicken and fried rice:
- Provide for the chicken:
- Get 2 boneless skinless chicken breasts cut into one inch cubes
- Get 2 cups flour
- Provide 3 eggs
- Get 1/2 teaspoon pepper, salt and garlic powder
- Provide 1 bottle Panda Express orange sauce
- Provide For the rice:
- Prepare 1 tablespoon oil
- You need 1 egg
- Prepare 2 cups white rice (rinsed, cooked and cooled completely)
- Get 1/3 purple onion finely diced
- Take 1/2 cup carrots diced fine
- Provide 1 tablespoon butter
- You need 2-3 tablespoons soy sauce or oyster sauce
Steps to make EASY orange chicken and fried rice:
- Heat fryer to 375, Mix spices with flour and dip chicken in flour egg then flour and fry until golden brown and floating. Toss in orange sauce.
- Heat a pan up to high heat and put oil in pan with carrots and onion. Cook until tender. slide to the side of the pan and crack your egg in and scramble. Stir it all together and place in a bowl. Place butter in pan and fry rice until brown and add in egg and veggies and soy sauce.
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