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Easy Chicken Enchiladas
Easy Chicken Enchiladas

Before you jump to Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy chicken enchiladas recipe. You can cook easy chicken enchiladas using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Easy Chicken Enchiladas:
  1. You need Large can of chicken breast or 2 shredded chicken breast
  2. Take 8 oz. sharp cheddar cheese
  3. Provide 1/2 cup chopped onions
  4. You need 8 oz. sour cream
  5. You need Large flour tortillas (microwave 30 seconds)
  6. Take Fill tortillas with mixture of above ingredients
  7. Provide 1 can cream of chicken soup
  8. Provide 1 can mild enchilada sauce
  9. Use 8 x13 dish-stoneware, glass or tin
Instructions to make Easy Chicken Enchiladas:
  1. Mix cream of chicken soup and enchilada sauce (mix in water to thin)
  2. Pour some of above sauce in bottom of dish. Lay filled tortillas on top. Cover with remaining sauce. Be sure to get sauce between each tortilla so all side are covered. Top with cheddar or Mexican cheese. Place tin foil over dish. Bake at 350 for 45 minutes.
  3. Mix cream of chicken soup and enchilada sauce (mix in water to thin)
  4. Pour some of above sauce in bottom of dish. Lay filled tortillas on top. Cover with remaining sauce. Be sure to get sauce between each tortilla so all side are covered. Top with cheddar or Mexican cheese. Place tin foil over dish. Bake at 350 for 45 minutes.

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