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Before you jump to Easy Southwestern Chicken Egg Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy southwestern chicken egg rolls recipe. To make easy southwestern chicken egg rolls you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Easy Southwestern Chicken Egg Rolls:
- You need 1 pack chicken breasts (pack of 2) seasoned your way
- Get 1 (16 oz.) package of frozen chopped spinach, thawed
- Provide 1/2 cup fresh parsley (chopped)
- Provide 1 can Green Giant southwestern corn blend (drained)
- You need 2 cups shredded cheese (your choice) not Italian
- Provide 8 (7 inch) flour tortillas
Steps to make Easy Southwestern Chicken Egg Rolls:
- Preheat pan with butter or vegetable oil for chicken.
- Place chicken breasts in pan then sautee them until done.
- Cut up chicken. (No particular size but small enough so it can fit into tortilla.)
- Add southwestern corn blend, parsley, spinach, cheese to chicken and heat it on medium-low tossing it making sure it's well blended.
- Then fill the tortillas with the mixture and wrap them like burritos and cut them into threes (at an angle). Then put them in the oven @ 350° for 15 minutes. Enjoy!!
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