Hello everybody, welcome to our recipe page, looking for the perfect Tex-Mex Chicken and Three Bean Soup recipe? look no further! We provide you only the perfect Tex-Mex Chicken and Three Bean Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. You can have tex-mex chicken and three bean soup using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tex-Mex Chicken and Three Bean Soup:
- Provide 2 pounds chicken breasts chopped into 1/2 inch pieces
- Use 2 Tablespoons Olive Oil
- Take 1 can black beans ( drained and rinsed)
- You need 1 can red beans (drained and rinsed)
- Prepare 1 can white beans (drained and rinsed)
- You need 16 ounce frozen corn
- Use 16 ounces salsa
- Get 16 ounces vegetable broth
- Use 2 cups water
- Get 1 pkg. taco seasoning
- Provide 2 cups cooked brown rice
- Take 3 cups chopped zucchini (1/2 inch)
- Use Shredded Colby Jack Cheese for topping
- Prepare Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
If you find this Tex-Mex Chicken and Three Bean Soup recipe valuable please share it to your good friends or family, thank you and good luck.