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Before you jump to Ray's' Easy Spaghetti & Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ray's' easy spaghetti & meatballs recipe. To make ray's' easy spaghetti & meatballs you only need 19 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Ray's' Easy Spaghetti & Meatballs:
- Use meatballs
- Provide 2 lb lean ground beef
- Get 1 cup Italian bread crumbs
- Use 1/2 tbsp ground cumin
- You need 1/2 finely diced purple onion
- You need 1 tsp garlic salt
- You need 1 tsp oregano
- Prepare 1 tsp minced garlic
- Use sauce
- Take 2 jars of your choice of spaghetti ssuce
- Provide 1 large can diced Italian tomatoes
- Get 1/2 can tomatoes paste
- Provide 2 tbsp oregano
- Use 2 tbsp dried parsley
- You need 1 tbsp minced garlic
- Prepare 3 cup water
- Provide 1 1/2 tsp garlic salt or to taste
- Provide 1/2 lb ground beef
- Provide 1 spaghetti noodles
Instructions to make Ray's' Easy Spaghetti & Meatballs:
- Start by diceing your onion & add all ingredients together for meatballs. Make your meatballs to desired shape. Set in fridge till you start meat sauce
- Sauce: start by adding ground beef into pan and add minced garlic cook till almost done. Now add in all other ingredients cook on low heat for 25 minutes. Taste for seasonings.. Add in meatballs to sauce cook for another 30 minutes on medium low heat till meatballs are done. Now cook noodles as direct. Garnish plate with parsley flakes..enjoy!
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