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Before you jump to Spanish Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
If you want to see results, it is definitely not essential to drastically change your eating habits. Even more crucial than wholly changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to spanish salad recipe. You can cook spanish salad using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Spanish Salad:
- Use lettuce
- Use a cup of cherry tomatoes
- Prepare Red oninon
- Use olive oil
- Prepare lemon juice
- Provide salt
- Take pepper
- Take Goat cheese or feta cheese (optional)
- Get Balasamic vinager (optional)
- Take Utencils
- Provide Bowl
- Take Cutting boar
- You need Knife
- Take Kitchen towel or paper towels
- Provide Small
Instructions to make Spanish Salad:
- Rip the leaves of the head of lettuce, clean the leaves and the cherry tomatoes with room temperature water, then dry with kitchen rowel or paper towel.
- Cut the lettuce in to small pieces, he tomatoes in halves and the onion into thin bridges.
- In a small bowl mix the oil, lemon, salt and pepper to create a vinagrette for the salad.
- Add the vinagrette to the salad. Then toss the salad.
- Add the goat chese and the balsamic vinager (optional)
- ENJOY!!!!
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