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Before you jump to Spanish Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spanish rice recipe. You can cook spanish rice using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spanish Rice:
- Take uncooked white rice
- Get chicken broth
- Provide olive oil
- You need cans stewed or diced tomatoes
- Get large onion diced
- Get hint of garlic
Instructions to make Spanish Rice:
- Place oil in pan and heat. I use an 8 qt. kettle or 3 qt. skillet. (You will need a lid)
- Brown rice well in pan while stirring. After the rice has browned, stir in your diced onion and garlic. Saute for a minute.
- Add 2 (14.5 oz.) cans of tomatoes and all of chicken broth to rice. Stir. Cover. Let simmer for 20 minutes.
- Season to your liking with salt and pepper. Rice should be firm, but not dry.
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