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Spanish pockets
Spanish pockets

Before you jump to Spanish pockets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase many food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One wholesome alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spanish pockets recipe. To cook spanish pockets you only need 20 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Spanish pockets:
  1. You need pocket bread———–
  2. You need 1-1/2 cup all purpose flour
  3. Get 1/2 teaspoon ground turmeric
  4. Get 1/2 teaspoon ground white pepper
  5. Take 1/2 teaspoon seasoned salt
  6. Get 1/2 cup warm water
  7. Prepare 1 tablespoon oil
  8. Use Filling ———-
  9. Get 1-1/2 pound chicken thighs
  10. Get 1 tablespoon capers
  11. Prepare 1/4 cup ground annatto
  12. Use 1 tablespoon ground cumin
  13. Provide 1/4 cup ground paprika
  14. Get 1 tablespoon salt
  15. Use 1-1/2 quarts water to boil chicken
  16. Prepare 1/4 cup tomato paste
  17. Use 2 tablespoons diced onions
  18. You need 2 tablespoons diced bell pepper
  19. Get -frying ————
  20. Provide as needed oil to shallow fry
Instructions to make Spanish pockets:
  1. Add the tablespoon of salt, annatto powder, garlic, cumin, and paprika to the water and boil the thighs.
  2. When the thighs are able to be cut take out and cut them. I used frozen ones. Add back to broth
  3. Mix the seasonings with the flour
  4. Add water slowly to the flour. Form a ball add the oil and mix well by kneading it for 3 minutes.
  5. Cover and let rest 30 minutes
  6. Boil the thighs that's sliced. Add the capers, onions, and peppers.
  7. Add tomato paste.
  8. Let the liquids reduce for the chicken. Use a potato smasher to mash the chicken. Cook till most of the liquids are gone. Heat the oil.
  9. Take the dough form a ball about the size of a golf ball.
  10. Roll the ball into a disc
  11. Add the filling to the middle of the disc
  12. Fold the sides towards the middle
  13. Start frying folded side down
  14. Turn after 3 minutes. Fry for 2 minutes. Turn once more. Fry the folded side once more for a minute and a half. Move to paper towels
  15. Serve with your favorite hot sauce or sour cream. I used Scotch Bonnet Salsa my recipe.
  16. I hope you enjoy!

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