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Easy Spanish rice
Easy Spanish rice

Before you jump to Easy Spanish rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several simple changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy spanish rice recipe. To cook easy spanish rice you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Easy Spanish rice:
  1. Use 1/2 cup long grain white rice
  2. Prepare 1 Tbsp. vegetable oil
  3. Take 5 oz Rotel (half a can)
  4. Prepare 1/4 tsp onion salt
  5. Provide 1/4 tsp garlic salt
  6. Provide 1/2 tsp chicken bouillon
  7. Provide 2 Tbsp marinara or tomato sauce
  8. Take 1 cup water
Instructions to make Easy Spanish rice:
  1. In a sauce pan add oil and rice to high heat. Brown rice stirring constantly not to burn rice. (3-5 min)
  2. Add Rotel, and all seasonings to rice stir and mixed evenly.
  3. Add water and stir till mixture begins to boil. Lower heat to low and cover sauce pan
  4. Let cook on low heat for 18min.
  5. Turn off heat let sit for 1 or 2 min open stir and your rice is ready!!!

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