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Spanish rice
Spanish rice

Before you jump to Spanish rice recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are all aware that having healthy foods can help us feel better in our bodies. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. This can be a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to spanish rice recipe. You can cook spanish rice using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spanish rice:
  1. Get 2 tbsp vegetable oil
  2. Use 1 c uncooked white rice
  3. Take 1/2 large onion, diced
  4. You need 1/2 tsp salt
  5. Use 1/4 tsp cumin
  6. Get 1/8 tsp ground black pepper
  7. You need 2 c chicken stock
  8. Use 1/3 c tomato sauce
Instructions to make Spanish rice:
  1. Heat oil in large sauce pan over medium heat. Cook and stir rice and onion in the hot oil until browned, about 5 minutes.
  2. Stir in salt, cumin and pepper.
  3. Pour in chicken stock and tomato sauce. Stir well.
  4. Increase heat to medium high and bring to a boil.
  5. Reduce heat to low and cover. Simmer covered for 20-30 minutes or until rice is tender and liquid is absorbed.
  6. Enjoy!

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