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Before you jump to Paleo Spanish Rice with Tuna recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between snacks. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly find in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to paleo spanish rice with tuna recipe. You can cook paleo spanish rice with tuna using 8 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Paleo Spanish Rice with Tuna:
- Get Olive Oil
- Get Butter
- Prepare Salsa (non-fruit)
- Prepare Brown Rice
- You need Water
- Prepare Better Than Bouillon Chicken Base
- Provide Bumble Bee Prime Fillet Albacore Tuna with Chipotle & Olive Oil
- You need Thyme
Steps to make Paleo Spanish Rice with Tuna:
- In a large frying pan, add the butter and olive oil.
- Set stove top to medium heat to melt the butter.
- Carefully add and stir in the salsa as it may splatter.
- Add and stir in the rice. Set stove top to low.
- Heat the 4 cups of water in the microwave until warm (about 30 seconds).
- Mix the Better Than Bouillon with the warm water to make a chicken broth.
- Bring the mixture to a boil.
- Add and stir in broth.
- Reduce mixture to medium heat, and let simmer for 30 minutes uncovered. Stir occasionally.
- Add and stir in the Tuna and Tyme.
- Reduce mixture to low heat, and let simmer for 90 minutes covered. Add water as needed.
- Turn off stove top and serve while hot.
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