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Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run may be more healthy with whole grain chips and crackers. Whole grains are usually better than highly processed grains found in white bread.
A large assortment of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to my mom's spanish bean soup recipe. To make my mom's spanish bean soup you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make My Mom's Spanish bean soup:
- Use 5 lb potatoes
- Get 1 gallon chickpeas
- Use 1 tbsp saffron threads
- Use 1 large hambone
- Use 1/2 lb ham
- Take 1 1/4 lb beef chuck steak
- You need 1/4 lb salt pork
- Prepare 12 cup water
- Use 3/4 lb Spanish chorizo sausage the one from Spain
- Take 2 large onions
- Use salt
- Take 1/3 cup minced garlic, the mild quarter cup strong garlic
Steps to make My Mom's Spanish bean soup:
- In a huge pot add 10 cups of water. Bring to boil.
- Add your meats. Cover cook till done. Take the meat out. Take the meat off the bone. Then chop all of meat into bite sized pieces.
- Add all the meat back into the soup. Here is an option chop the onions and add into soup, or leave whole if some doesn't like to eat onions. Add last 2 cups of water.
- Add garlic and saffron. Stir well. While it boils, peel the potatoes chop into cubes. Add into pot along with the chickpeas.
- Cook till potatoes are fork tender over low heat. Serve with Cuban bread, hope you enjoy!
- This soup can be frozen. Just add water to thin out when you defrost it
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