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Kayla's Spanish rice
Kayla's Spanish rice

Before you jump to Kayla's Spanish rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to kayla's spanish rice recipe. To make kayla's spanish rice you only need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Kayla's Spanish rice:
  1. Provide 1 cup white rice
  2. Use 2 cup chicken broth
  3. Take 1 Very large tomato or 2 medium
  4. Prepare 4 or more tablespoons evoo
  5. Take 4 clove garlic
  6. Take 1 Hand full cilantro
  7. Take 1 table spoon fresh basil.or about a teaspoon dried
  8. Provide 1 tsp or to taste cumin
  9. You need 1/4 cup diced onion
  10. Provide 1 salt and pepper to taste
  11. Get 1 You can toss in a chopped and seeded jalapeño pepper or add a dash of cayenne for spice optional
Steps to make Kayla's Spanish rice:
  1. In a pan on medium heat pour about 1 or 2 tablespoons of evoo
  2. When the pan is heated a bit pop in your tomato or tomatoes and cook all around until it's well roasted
  3. When the tomato is done your can put it in a dish and cover it with foil or plastic wrap for a few minutes while you Sautee you're garlic and onion
  4. When Your Onion Is Translucent And Garlic Is Soft Peel Your Tomato *We Dont want The skins, And Plop Your Tomato In With Your Garlic And onion
  5. Mush up your tomato as much as you can some small chunks are fine
  6. Add in your spices and let simmer on low
  7. In a separate pan heat remaining evoo on medium and add your one cup of rice *I used short grain but long works fine
  8. Toast your rice in the evoo for a few minutes until it's starts turning a bit golden..add your chicken stock
  9. Add your tomato mixture to rice
  10. Stir everything well put a lid on it and simmer until rice is done
  11. Once rice is done remove lid and stir let cook until liquid is absorbed..adjust seasoning to taste

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