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Before you jump to Vegetarian lasagna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetarian lasagna recipe. You can cook vegetarian lasagna using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vegetarian lasagna:
- Prepare pre-cooked pasta layers for lasagna
- Prepare bechamel
- Get mushrooms
- Prepare fried tomatoe sauce
- Take onion
- Take spices
- Get spinach
- Get curd
- Get salt
- Take butter
Instructions to make Vegetarian lasagna:
- Fry the onion and add the spinach, curd, salt and desired spices to the pan and fry.
- In a different pan, fry the mushrooms and add the tomatoe sauce (add salt and spices).
- In a baking tray (over which butter has been previously spreaded), add a pasta layer, then add the mushrooms, add another pasta layer for the spinach… and so. Cover the last layer with bechamel and grated cheese.
- Bake at 200°C for 15 minutes.
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