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Before you jump to One hell of a delicious vegan Lasagna recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We all know that having healthy snacks can help us really feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Try eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont cause you to long for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional state can often be lifted by simply eating almonds.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to one hell of a delicious vegan lasagna recipe. You can have one hell of a delicious vegan lasagna using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare One hell of a delicious vegan Lasagna:
- Get 1 cup dried red lentils
- Prepare 2 x 500g bolognese sauce
- Provide 1 cup raw cashews
- Take 500 g firm tofu, patted dry with paper towels
- Get 1/2 cup nutritional yeast
- Get 3 tbsp fresh lemon juice
- You need 1 tsp salt
- Take 1 tsp dried basil
- Get 1 tsp oregano
- Prepare 1/2 tsp garlic powder
- Use 2-3 cups baby spinach
- Prepare 1 box lasagna noodles
- Use 150 g vegan mozzarella (see recipe)
Steps to make One hell of a delicious vegan Lasagna:
- First, cook your red lentils. Add 1 cup dried red lentils and 3 cups of water to a medium pot. Bring to a boil, and then simmer for about 20 minutes. Drain the lentils in a fine strainer, and then add to a large bowl. Add both jars of marinara to the bowl with the lentils and mix to combine. Set aside.
- Preheat the oven to 350 degrees.
- Make the Cashew-Tofu Ricotta: Add the cashews to a food processor and process until fine and crumbly. Then add the tofu in chunks, nutritional yeast, lemon juice, salt, basil, oregano and garlic powder to the food processor. Pulse until well combined and pretty smooth.
- Assembling the lasagna: Add about 1 cup of marinara sauce (with the cooked lentils) to the bottom of a large 9 x 13 inch casserole dish or lasagna pan. Spread it around evenly.
- Next add 4-5 lasagna noodles (uncooked). Spread half of the Cashew-Tofu Ricotta on top of the noodles. Top with half of the spinach. Add about 1 cup of the marinara sauce over the spinach, then place 4-5 lasagna noodles on top. Spread the rest of the Ricotta over the noodles, then the rest of the spinach. Place 4-5 more noodles on top of the spinach, and then pour the rest of the sauce over the top, evenly.
- Cover tightly with foil. Bake for 1 hour. Let cool at least 15 minutes before cutting and serving. (see below if using optional mozzarella topping)
- While the lasagna is cooking, make your Vegan Mozzarella Cheese, if using.
- If using the mozzarella topping, simply remove the lasagna after 40 minutes of cooking in the oven. Spoon on the mozzarella, and pop it back in the oven for another 20 minutes. Remove, let cool for at least 15 minutes and serve.
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