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Before you jump to Avocado Cucumber Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to avocado cucumber sandwich recipe. To make avocado cucumber sandwich you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Avocado Cucumber Sandwich:
- You need Ciabatta buns
- Prepare Avocados
- Take cucumber, skin peeled
- Get Red onion, diced
- You need Goat's milk cheese
- You need Basil pesto
- Use lime for juice
- Provide Salt & pepper
Instructions to make Avocado Cucumber Sandwich:
- Cut ciabatta buns in half, spread lightly with basil pesto. Lay on a cookie sheet, pesto side up, and broil in the oven until toasted and edges are golden.
- Cut avocado and scoop out flesh. Mash with fork in a small bowl until consistent. Add diced red onion (chopped small) and squeeze in lime juice. Add salt & pepper to taste. Mix well.
- Cut cucumber in half, and peel skin. Cut into spears.
- Spread avocado mixture onto bun, sprinkle with crumbled goat's milk cheese. Top with cucumber spears. Enjoy!
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