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Before you jump to Shrimp and Watermelon Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some simple changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shrimp and watermelon salad recipe. You can cook shrimp and watermelon salad using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp and Watermelon Salad:
- Prepare lg cubed watermelon
- Get diced yellow pepper
- Use diced orange pepper
- Get medium zucchini
- Use small sweet onion
- Use arugula
- Use agave nectar optional
- Get steamed shrimp
Steps to make Shrimp and Watermelon Salad:
- Mix the fruit and vegetables. If the watermelon is not sweet enough add the agave nectar. And the stir in the steamed shrimp.
- You can add a touch of lemon or orange juice, red wine vinegar, salt, etc if desired.
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