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Before you jump to Cucumber, Tomato sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cucumber, tomato sandwich recipe. To cook cucumber, tomato sandwich you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cucumber, Tomato sandwich:
- Use 2 slices bread
- Get Margarine
- Provide 1 medium tomato, sliced
- You need 1/2 a cucumber, sliced
- Prepare Salt
- Take Black pepper
Steps to make Cucumber, Tomato sandwich:
- Spread margarine on bread
- Toast over medium heat in non stick skillet till golden
- Arrange your sliced tomatoes and cucumbers, sprinkle salt and black pepper. Enjoy
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