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Before you jump to Cucumber-Tomato sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
You can get results without having to remove foods from your diet or make considerable changes right away. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to cucumber-tomato sandwich recipe. You can have cucumber-tomato sandwich using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Cucumber-Tomato sandwich:
- Get 1 toasted bread slice
- Use 4-5 thinly slices of cucumber
- You need 2 thinly sliced onion
- Prepare 3-4 tomato thin slices
- Get As required Salt and pepper for seasoning
- Take 2 tbsp ketchup
- Prepare 1 tbsp grated beetroot (boiled)
- Take 2 tbsp nylon sev for garnish
- You need As needed Butter
Instructions to make Cucumber-Tomato sandwich:
- Toast the bread slice
- Apply butter and place it in a plate
- Apply little tomato ketchup and place the sliced vegetables
- Sprinkle salt and pepper as per liking
- Top up with nylon sev for the crunch
- Serve with tea or coffee
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