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Before you jump to Kissaten Style Ham and Cucumber Toasted Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kissaten style ham and cucumber toasted sandwich recipe. To make kissaten style ham and cucumber toasted sandwich you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Kissaten Style Ham and Cucumber Toasted Sandwich:
- Use 2 slice Sliced bread
- Take 3 slice Ham
- Use 4 diagonally cut slices Cucumber
- Use 1 Margarine
- Use 1 Mayonnaise
- Take 1 dash Salt
Instructions to make Kissaten Style Ham and Cucumber Toasted Sandwich:
- Using a long diagonal angle, cut 4 slices of cucumber.
- Toast 2 slices of bread in a toaster or toaster oven. With the shortest edge facing you, spread each piece first with margarine, then with mayonnaise.
- On one slice, place three slices of ham, shifting them top to bottom, from one edge to the other, then arrange the cucumber slices on top.
- Place the other slice of bread on top.
- Slice off the crust from the long edges.
- Cut the sandwich at a slight angle, transfer to a serving dish, then serve.
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