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Before you jump to Jello Applesauce Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, merely making some small changes can positively affect daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jello applesauce bars recipe. To cook jello applesauce bars you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Jello Applesauce Bars:
- You need 1 1/2 cup boiling water
- Provide 2 packages Cherry or Raspberry Jello ( 3 oz. each )
- Get 2 cup Applesauce, chilled
- Prepare 1 whipped cream
Instructions to make Jello Applesauce Bars:
- Add boiling water to jello mixes in bowl. Stir until completely dissolved.
- Stir in applesauce.
- Lightly spray 8" square dish with cooking spray. Pour in jello / applesauce mixture.
- Refrigerate for at least four hours or until firm. ( I usually let it set up over night ) Serve with whipped cream if desired. Enjoy : )
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