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Before you jump to Apple Pie Bars recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that consuming healthy foods can help us feel better in our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a role in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains included in white bread.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to apple pie bars recipe. You can have apple pie bars using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Apple Pie Bars:
- Prepare 4 cup all-purpose flour
- Prepare 1 tsp salt
- Provide 1 tsp baking powder
- Provide 1 cup shortening
- Use 4 egg yolks
- You need 2 tbsp lemon juice
- You need 10 tbsp cold water
- Prepare FILLING:
- Take 7 cup finely chopped peeled apples
- Take 2 cup sugar
- Provide 1/4 cup all-purpose flour
- Take 2 tsp ground cinnamon
- Use 1 dash ground nutmeg
- Get GLAZE:
- Provide 1 cup powdered sugar
- Prepare 1 tbsp 2% milk
- Use 1 tbsp lemon juice
Steps to make Apple Pie Bars:
- Combine flour, salt & baking powder. Cut in shortening until mixture resembles coarse crumbles. In a separate bowl, whisk egg yolks, lemon juice,& water; gradually add to flour mix, tossing with a fork until dough forms a ball. Divide in half & chill for 30 mins.
- Roll out one portion of dough & transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan.
- In a large bowl, toss apples, sugar, flour, cinnamon & nutmeg; spread over crust. Roll out remaining pastry to fit top of pan; place over filling. Pinch to seal; Cut slits in top.
- Bake at 375° for 45-50 minutes or until golden brown. Cool. Combine glaze ingredients until smooth; drizzle over bars before cutting.
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