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Before you jump to Berry Crumb Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several modest changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to berry crumb bars recipe. To make berry crumb bars you need 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Berry Crumb Bars:
- Prepare dough
- Get 1/2 cup brown sugar
- You need 1/2 cup granulated sugar
- Prepare 1 tsp baking soda
- Use 3 cup ap flour
- Take 1 cup softened butter
- Use 1 egg
- Take 1/2 tsp cinnamon
- Use filling
- Prepare 2 cup fresh diced strawberry
- Provide 1 bag frozen thawed mixed berries
- Prepare 1/2 cup sugar
- Get 3 tbsp cornstarch
- Prepare 1 tbsp lemon zested
- Use 1 pinch salt
- Get crumb topping
- You need 1 left over dough from crust
- You need 1/2 cup oats
Instructions to make Berry Crumb Bars:
- preheat oven to 375 foil line a 9 x13 pan
- Add all your ingredients together for dough, except the egg scramble lightly then add. Your dough will be crumbly like pat into bottom of foil lined pan. Save a little extra for topping)
- Now add your diced strawberrys to bowl thawed frozen berries, if there is to much juice drain some out. Add 1/2 cup sugar, pinch if salt, cornstartch & lemon zest and spred over crust
- now add your oats to left over dough combine and sprinkle over top of filling
- bake 375 for 45 minutes till golden on top
- Enjoy!
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