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Before you jump to Green Tea Cheesecake Bars recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We are all aware that having healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
Just about the most popular snacks is low fat yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to green tea cheesecake bars recipe. You can have green tea cheesecake bars using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Green Tea Cheesecake Bars:
- You need 100 g Graham cracker or digestive biscuit
- Take 60 g Butter
- Take 200 g Cream Cheese at room temperature
- You need 100 ml plain Yogurt
- Use 100 ml Heavy Cream
- Take 90 g Sugar
- Get 2 Eggs at room temperature
- Prepare 2 tbsp Corn starch
- Provide 2 tbsp + 1 tsp Matcha Green Tea powder
- Take Lemon juice, optional
Steps to make Green Tea Cheesecake Bars:
- Put cheese cloth or coffee filter in a colander and put 100ml of yogurt into it. Let the yogurt drain for about 6 hours.
- Preheat oven to 170C (340F). Place parchment paper in a 7 inch × 8 inch square pan. Crush crackers in a plastic bag. Put crushed crackers and melted butter in a bowl, and mix it. Put it into a square pan then press with your hand.
- Put softened cream cheese in a blender or food processor and turn on! Add drained yogurt, sugar and heavy cream and mix. Add eggs one at a time.
- Add corn starch and green tea and blend!
- Strain the mixture through a strainer and pour it into the pan. Bake in a water bath for 35 min to 40 minutes. Cool to room temperature and refrigerate at least 3 hours.
- Cut cheese cake into 14 to 16 pieces.
- Wrapping tips: wrap a cheese cake bar with wax paper. twist both ends of the paper.
- Enjoy!
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