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Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be healthier with whole grain chips and crackers. Selecting whole grain food items is always far better than eating the refined grains we commonly find in our grocery stores.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to lemon drizzle protein bars recipe. You can have lemon drizzle protein bars using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Lemon Drizzle Protein Bars:
- Use 60 g 'Lemon Drizzle PhD SMART' whey,
- Provide 60 g porridge oats,
- Prepare 1 cup unsweetened almond milk,
- You need 1 medium egg,
- Provide 1 level tsp baking powder,
- Provide 3 tbsp fresh lemon juice,
- Provide Rind of half a lemon,
- Use 1 tbsp lemon curd,
- Use 2 tsp sugar replacement (I used Zusto),
- You need Some vanilla or white choc flav drops to taste,
- Get Spray cooking oil,
- Provide Some flaked almonds,
- Take For the lemon drizzle icing:
- Use 2 tbsp icing sugar,
- Use 1 tbsp fresh lemon juice
Steps to make Lemon Drizzle Protein Bars:
- Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg.
- Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate.
- Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds.
- Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently.
- Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :)
- Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge.
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