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Before you jump to Lemon bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some small changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lemon bars recipe. To make lemon bars you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Lemon bars:
- Take Crust:
- Provide 185 g (1 1/2 cups) all-purpose flour
- Take 60 g (1/2 cup) powdered sugar
- Get 1/2 teaspoon salt
- Use 165 g (3/4 cup) unsalted butter, room temperature
- Prepare Lemon filling:
- Prepare 3 large eggs
- You need 1 egg yolk
- Take 200 g (1 cup) granulated sugar
- You need 120 ml (1/2 cup) lemon juice
- You need 1 tablespoon lemon zest
- You need 30 g (1/4 cup) all-purpose flour
Steps to make Lemon bars:
- Preheat oven to 170 degrees Celsius. Grease and line a baking dish with parchment paper.
- Make make the crust: combine the flour, powdered sugar, salt and butter in a bowl, and use your hands to mix until a crumbly dough forms.
- Transfer the dough to the prepared pan, and use your hands to press it against the bottom and about 2 cm up the sides. Poke the bottom with a fork
- Bake for 20 minutes, until light golden brown
- While the crust is baking, make the lemon filling: in a bowl whisk together the eggs and egg yolk. Add the granulated sugar, lemon juice, lemon zest and a pinch of salt, and whisk until combined. Whisk in the flour until just combined.
- When the crust is done baking, remove it from the oven. Pour the lemon filling over the crust and carefully return it to the oven for 25 minutes, until the filling no longer jiggles and the centre is mostly set.
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