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Before you jump to Lemon Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lemon bars recipe. You can cook lemon bars using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Lemon Bars:
- Get For the base:
- You need 120 G Gluten free plain flour
- Take 50 G Caster sugar
- Use 115 G Dairy free spread
- Get For the lemon filling:
- You need 3 Eggs
- Take zest of one lemon
- You need 120 Ml Lemon juice
- Provide 280 G Caste sugar
- You need 60 G Gluten free plain flour
Instructions to make Lemon Bars:
- Preheat the oven to 180 oC - Line an 8” by 8” cake tin with foil
- Rub together the flour, caster sugar and dairy free spread - Press into the base of the tin and bake for 15 minutes
- Make the filling by whisking together the eggs, lemon zest, lemon juice, caster sugar and flour - Pour onto the base and cook for 30 minutes
- Allow to cool, remove from the cake tin and sprinkle with icing sugar - Trim the edges and cut into 9 bars
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