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Before you jump to Karli Mullu Vala Silver bar fish fry simple and quick recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to karli mullu vala silver bar fish fry simple and quick recipe. You can have karli mullu vala silver bar fish fry simple and quick using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Karli Mullu Vala Silver bar fish fry simple and quick:
- Use 1 kg Cleaned and neatly cut Silver bar fish
- Provide 2 tbsp Kashmiri chilli powder
- Prepare 1 pinch Turmeric powder
- Take 2 tsp lemon juice
- Take 1 pinch Asafoetida powder
- Get To taste Salt
- Provide As needed Water
- You need 2-3 tbsp any Cooking oil (coconut oil preferred)
- Use 1 tbsp Semolina/ rava
Steps to make Karli Mullu Vala Silver bar fish fry simple and quick:
- Clean the neatly cut silver bar fish and set aside. For marinade mix the kashmiri chilli powder, salt, tamarind water / lemon juice, turmeric powder, asafoetida powder and water as per the measurements mentioned above.
- Mix well to make a thick paste. Throughly marinate the fish one by one and set aside for 15 minutes.
- Heat a pan or iron skillet on a medium flame above the gas stove and add 2 to 3 tbsp of cooking oil. Sprinkle little bit of semolina on each piece of fish and place it on the pan for frying.
- Fry it for about 10 minutes on one side. Flip it over and fry the other side for another 6 to 8 minutes. Once done, remove the fish from the pan. The Karli fish fry is ready to be served.
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