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Bar b q Rice
Bar b q Rice

Before you jump to Bar b q Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to bar b q rice recipe. To make bar b q rice you only need 29 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Bar b q Rice:
  1. Prepare 1/2 kg Prepared rice
  2. Provide 1 cup capsicum
  3. Prepare 1 cup carrot
  4. Take 1 cup cabbage
  5. Use 1/2 t spoon crushed red chilli
  6. Provide 1 Tb soya sauce
  7. Use 1/2 t spoon or taste salt
  8. Provide Ginger garlic paste 1 t spoon
  9. You need 2 Tb spoon oil
  10. Use Bar b q chicken
  11. You need 1 cup boneless chicken
  12. Take 2 Tb spoon tandoori masala
  13. Use 1 cup yogurt
  14. Use ginger garlic paste 1 Tb spoon
  15. You need 1 Tb spoon soya sauce
  16. Take 1 t spoon black pepper
  17. Get Salt as per taste
  18. Take Half lemon juice
  19. You need 2 Tb spoon oil
  20. Provide 1 onion
  21. Provide Mayo
  22. Provide 1 cup mayonnaise
  23. Take 1/2 cup ketchup
  24. Use Salt as taste
  25. Use 1/4 t spoon black pepper
  26. Prepare Bhagar on rice
  27. Provide 1 Tb spoon chopped garlic
  28. Provide 1 Tb spoon crushed red chilli
  29. Get 1/4 cup oil
Instructions to make Bar b q Rice:
  1. Prepared rice
  2. In a wok. Add oil add ginger garlic paste and sauté all vegetables
  3. Add salt crushed chilli soya sauce cook for 5 min in high flame.
  4. Bar b q chicken onion oil chor ke tamam chizay laga ke chicken 15 min marinat kardain
  5. Heat oil add onion fry until golden add marinated chicken
  6. Cook for 15 minutes (smoke coal for 4 min)
  7. Mayonnaise 1 cup.1/2 cup ketchup 1/4 t spoon black pepper salt mix them all
  8. In a pan add oil prepare tarka for rice add garlic and chilli then pour on rice
  9. Now asembling rice then vegetables then chicken and last mayo serve hot

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